Why people need a Heart Coach
Nutrition Strategies
Healthy diet for body as well as for mind.
Workout Routines
Taking care of your body is important.
Individual Support
More of a friend than a health coach.
First-Hand Advice
Broad experience is always a bonus.
I am delighted to be able to share with you the techniques I have learnt over the years
that have brought me much happiness and success.
3 months with a Heart Coach
Start working on your body today, and with our individual fitness program, already
in 90 days you will see a totally different person in the mirror!
How to do CPR for a Heart Attack person
Assess the Situation Basic Steps for CPR For the most effective CPR, you should take...
The Heart and Circulatory System – How They Work
Credithttps://www.youtube.com/@MayoClinic
8 Most Underrated Workouts for Better Heart Health for yo
Whether you're a diehard cruncher or stalwart planker, your ab workout could probably use a tune-up.
Prioritizing Cardiac Health Checkups: A Comprehensive Gui
Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you've got 15 minutes, you can send fat fleeing.
The DASH Diet: A Nourishing Path to Taming Hypertension
If your calves are stuck at skinny-kid status, then you're probably making one or more of 3 mistakes
Managing Hypertension During Pregnancy: Navigating Challe
Wanna get slim and lose some weight? Eat good breakfast!
Huge Selection Of Green Coffees and Herbal Teas!
Only our shop will take care of that you get the highest quality of goods aimed at correcting your cardiac health and improving your general mood and life satisfaction.
Before
Dhruv Lost 6 Kgs and revese the cholestrol from boderline
Losing 6 kg was a transformative experience for me, much more than just a number on the scale. With the holistic guidance of my Cardiac Coach, Dr. Rajanya Patel, I broke free from a cycle of poor eating habits, lack of exercise, and stress. Dr. Patel's personalized approach encompassed realistic goal-setting, comprehensive monitoring, and emotional support. Beyond achieving weight loss, I gained better cardiac health, higher energy levels, and a new outlook on life. Dr. Patel was not just a coach but a mentor, guiding me toward long-term well-being.
Read Blog of Cardiac Health to understand more about your Heart and Body
It’s time to take care of your health now!