| Name: | Dhruv |
|---|---|
| Occupation: | IT Job |
| Hometown: | Ahmedabad |
| Starting Weight: | 86 KG |
| Current Weight: | 80 KG |
| Current S HDL Cholesterol & S. LDL | 59 mg/dl & 125 mg/dl |
How much did you lose?
After learning more about cardiac health I started as per given information and was able to reduce 6 kg and more to go best part was I got to know this at right time and so was able to control easily.
When did you become unhappy with your weight and Health issues?
After hearing about young individuals experiencing heart attacks due to poor lifestyle choices and eating habits, I decided to get a health checkup. I discovered that my cholesterol levels were not where they should be. I sought guidance online and found helpful advice on a website.
Before
After
What was the most challenging thing you had to deal with during your better at health journey?
The hardest thing was to understand what I needed to take care of and how I change my lifestyle in a better way.